(PDF) 75 Hard Book Pdf free download

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For 75 days straight, complete all of the following tasks.

  1. List 20 things you are thankful for
  2. List 20 things you appreciate about yourself
  3. Practice stillness or meditate for 15 minutes
  4. Exercise 2 days, stretch 1 day, then repeat
  5. Eat healthy by limiting sugar, and refined carbs
  6. Skip alcohol
  7. Read 10 pages of non-fiction
  8. Learn something new for 15 minutes
  9. Do something you’re passionate about for 15 minutes
  10. Record every task you complete in this journal

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75 Hard Book PDF Book Details

Book Name75 Hard
Book Size328 KB
Download LinkLink Available

75 Hard Book Pdf free download

Write down WHY you’re committing to this 75-day challenge. 75 days can be a long time, but the time and effort you’ll commit will be worthwhile. When you start second-guessing your intentions, come back to this page to remember why you’re in this. If you find new reasons along the way, write the new reasons here.

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